Apr 28, 2024  
2019-2020 General Catalog.1 
    
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2019-2020 General Catalog.1 [ARCHIVED CATALOG]

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PEH 170 - Principles of Weight Training

3.0 Credit(s)
Lecture 2
Lab/Clinical 2
Principles of Weight Training identifies the anatomical and physiological processes of muscle development and the effects of weight training on those processes. It focuses on the basic principles of weight training and the mastering of techniques which apply to personal development and to coaching applications.


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